Positive Youth Development: Yoga for Teens in the Justice System

person doing yogaLooking for something positive to do with youth in the justice system that's inexpensive, gives them useful skills, and they can continue doing when they leave detention or a residential program? Consider yoga, as this juvenile justice program in San Mateo, CA did. (The Reclaiming Futures program in Portland, Oregon also invested in yoga for teens in the secure residential alcohol and drug program run by the County, so I can attest to its benefits -- and the teens, after initial grumbling, found they liked it.) By focusing youth on being emotionally and physically aware, yoga provides teens with better skills for managing their emotions and behavior. 

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Updated: February 08 2018