Blog: fitness

Fitness Program Encourages Healthy Lifestyle in Hocking County Juvenile Justice

Preventing drug use before it begins, especially among our youth, is a cost-effective way to reduce substance abuse and its negative consequences. A great way to achieve this is by encouraging an overall healthy lifestyle, which is exactly what the Hocking County Juvenile Court (HCJC) did this summer in Ohio.
HCJC partnered with North’s Fitness Center, a local gym, to invite 14 court-involved young people to exercise in their facility at no cost for the duration of the six-week summer program called “Crush-It Fitness”.
Similar to programs like SPORT and InShape, Hocking County’s Crush-It Fitness was designed to channel the youth’s free time into something positive and guide them toward a healthier lifestyle—a tactic that can be very effective to prevent substance abuse and reduce recidivism.
A celebration ceremony was held on Sept. 12, 2013 to recognize the young people who completed the program. They received t-shirts and positive affirmations. Participants gave mixed reviews on the program—mandating exercise is tough business! But, a combination of logistic and planning feedback came in that will help Hocking County succeed if they continue the “Crush-It Fitness” program in summer 2014.